Glücklicher - Mein Tagebuch von Marie Reisach SRF Choco Braun

Choco Braun

non-slip surface and is lightweight and very durable in material

A tried and tested classic material that combines the advantages of cotton and linen

meditative and ecstatic

Each individual rollholz meets the highest quality standards and

Glücklicher - Mein Tagebuch von Marie Reisach SRF Choco BraunThis guided diary, which is based on scientific findings from positive psychology, works like a training session: if you deal with concepts that promote happiness every day over a longer period of time, you train your focus on the positive like a muscle. Writing a diary sensitizes your perception to seven concepts that promote happiness: a sense of meaning, gratitude, self efficacy, mindfulness, humor, self care and optimism, which you deal with every